Healthy yoga practices for your specific case through techniques of asana (postures), pranayama (breathing) and meditation according to the ayurveda paradigm on vata / pitta / kapha imbalances. Classes are available in private, double, double, or small groups so you can get a specific program with a combination of therapeutic yogic tools.
One of the meanings of the word yoga is connection, which can be seen as a way of connecting with the divine consciousness or the body connecting the mind. Beyond being a physical exercise that delivers several benefits for the central nervous system and general wellness improvement. If you suffer from any ailments such as obesity, weight loss, anxiety, depression, stress and memory loss, please take the chance to make yoga practice a powerful therapeutic tool. Practices can be done individually or in small groups. To receive more information and to arrange a meeting, just send an email to